40+ Days of Taking Shilajit — Here’s My Brutally Honest Review
Does this “Conqueror of Mountains” supplement hold up to its hype?
Ironically, jacked Gen-Zs were gushing over Shilajit — a millennia-old adaptogen believed to boost libido and Testosterone levels.
Sure, the hype felt skepticism-worthy. But my previous 30-day Ashwagandha experiment had boosted my trust in Ayurveda.
After some preliminary research and poring over anecdotes, I ordered a 20g $10 jar of Shilajit.
Been over 40 days since then, and I’m scraping the bottom of my jar now.
I want to share my honest experience, benefits, precautions, and side effects. Plus, a research overview and links to deep-dive articles.
Basically, an all-in-one guide to Shilajit.
Disclaimer: I’m neither a certified medical expert nor an Ayurvedic practitioner. This article solely covers my personal research and experience with Shilajit. Do your own research before using Shilajit or any other supplement.
