30 Surefire Ways to Stay Unfit and Unhealthy

Do you even party?

man playing video game
Photo by Alexander Andrews on Unsplash

Imagine this. You stand in front of the mirror, wondering what has happened to you. Where did the last 10 years go, and why has your body changed so much?

Why are you suddenly looking at someone who obviously works out regularly, has clear skin, and is brimming with a passion for life?

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