4 Exercising Myths You Need to Bust Right Now

‘‘Nothing is more difficult than competing with a myth’’ Francoise Giroud

Photo by Clem Onojeghuo on Unsplash

Yes, you’re shocked I get it. You have put on 8 kgs (or approx. 18 pounds) since the last time you weighed yourself, which was 8 months ago. Yes, you're upset and desperate to knock that weight off ASAP. I get everything.

A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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Bhavna Narula

Bhavna Narula

'Top writer in Life, History, Humor & Life Lessons.' Reach me at bhavna88.bn@gmail.com.

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