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In Fitness And In Health

Apr 8, 2021

5 min read

4 Exercising Myths You Need to Bust Right Now

‘‘Nothing is more difficult than competing with a myth’’ Francoise Giroud

Yes, you’re shocked I get it. You have put on 8 kgs (or approx. 18 pounds) since the last time you weighed yourself, which was 8 months ago. Yes, you're upset and desperate to knock that weight off ASAP. I get everything.

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A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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4 Exercising Myths You Need to Bust Right Now

‘‘Nothing is more difficult than competing with a myth’’ Francoise Giroud

More from In Fitness And In Health

Recommended from Medium

Enhance Your Destressing Skills With Yoga For Stress Relief

Do Not Dismiss these 3 Factors while doing Meditation

Simple Health Changes That Have Big Impact

STRESS RELIEVING STRATEGY: 5 WAYS ENTREPRENEURS CAN RELIEVE STRESS

Why Practicing The Right Way Is So Important

What is Healthy Weight Loss?

Teishoku Completely Changed the Way I See Healthy Food

The Power of Fixing Your Walking Posture (and how to do it)

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Bhavna Narula

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