4 Fake Health Foods You Need to Avoid

Don’t let marketing tell you what you need to be healthy

Photo by Марьян Блан | @marjanblan on Unsplash

Look through any grocery store and you’ll see a ton of products labeled “gluten-free,” “keto,” “healthy,” or “all-natural.” Descriptive titles like these are a simple way to separate your products from the rest — even if they have nothing to do with the title they’ve given themselves.

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A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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Jamie Logie

Jamie Logie

Some health, a little marketing, and a lot of 1980s content

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