4 Fitness Products You Wish You’d Bought Sooner

Put down the alkaline water

As a personal trainer, I often complete client training sessions with no equipment whatsoever. My own workouts are usually bodyweight workouts as well. So I’m not big on accessories or gimmicks in fitness. Most fitness accessories are full of promises they can’t possibly keep, like those vibrating slimming belts and toning sneakers. What the fuck is a toning sneaker? (FYI, all shoes can be toning shoes if you start lifting in them.)




A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

Recommended from Medium


All You Need as a Healthy Programmer

J is an interface designer.

A 40 Minutes Walk For 60 Days Transformed My life. You Can Try It Too

Body. Fat.

Do you know why you lose your motivation for exercise?

What to do during a heatwave

Blue Light Blocking Glasses And Your Sleep

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Mia Lazarewicz

Mia Lazarewicz

NSCA-CPT, CSCS, American Ninja Warrior, gymnast, author, Gryffindor. Follow me on IG and Twitter @thebossiraptor, and at my website www.lazertraining.com

More from Medium

5 Ways To Relieve Stress In 5 Minutes

2 areas with a lot of lessons to be learned from 2021

Maintaining Your Health and Fitness for a Healthier Lifestyle

Fight the laziness