4 Most Common Hygiene Mistakes People Make

And how to avoid them

We all strive towards ultimate personal care. At least I do. But in our personal care regimen, we may overlook certain aspects.

Minor mistakes — which are unfortunately also common — can lead to grave consequences for our long-term health. Just like the food choices we make can affect our health, so can our hygiene practices.



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Kristina Segarra

Freelance health & wellness writer/musician/ mom of two boys. Editor of Illumination’s Mirror