4 Practices of the World’s Longest-Living People

They can easily be implemented into your own life.

Photo by Gustavo Fring on Pexels

There are certain regions on our planet where people live to be (over) 100 years old, and not by coincidence. Those regions are called Blue Zones.

National Geographic researcher and New York Times bestselling author, Dan Buettner, has spent years studying the Blue Zones…

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Alema Ljuca

Alema Ljuca

Through variety to clarity. Top writer in History & Psychology.