4 Reasons Why Swimming is Good for Your Mind

Because it’s not just the physical benefits we should be focusing on

Violet Daniels
May 27 · 6 min read
Photo by Patrick Jansen on Unsplash

When was the last time you went for a swim?

For me, it wasn’t so long ago. Since our third lockdown has eased in England, pools have been back open, and I’ve come to view a gentle swim up and down the lanes as a nice respite between lifting heavy…