4 Stupid Mistakes I See Almost Every Beginner Make In The Gym

Avoid them if you don’t want to waste your time and money.

If you don’t know what you’re doing, the gym becomes a meat grinder for your body and a stress test for your mind.

The other day, I saw a video of a guy snapping his knees in half on the leg press. Last week, I watched someone use two…

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Moreno Zugaro

Practical, no BS self-improvement • 10x top writer, 800K views • FREE 5 Habits To Develop Authentic Masculine Confidence: https://rebrand.ly/5htb