4 Ways Apple Can Improve the Heart Rate Variability Data for the Next-Gen Apple Watch
Accurate and reliable wearable technology is the way of the future for accessible health and fitness information
Being healthy is hard to quantify in today’s world. With the advent of wearable technology, health data are readily available at low costs in the hands of consumers.
Have you ever ventured off into your Health app to get a summary of how healthy you are? Being an exercise and technology fanatic, I do this all the time. Is this a bad habit? Am I feeding into all the craze?
There’s a ton of data and metrics available here. It makes me wonder, can all of this information get extracted from my wrist? Can I trust all of these data? Maybe I’m not the only one questioning the validity of this device. See this wonderfully written piece by Dr. John Mandrola, MD:
Today I was browsing through the “Heart” section and stumbled upon my heart rate variability (HRV). Wow, I was shocked. My…