4 Ways to Practice Finishing Strong

It’s harder than you think.

Photo by RUN 4 FFWPU via Pexels

Finish strong.

You hear runners chant it at the end of a race or your spotter during your last repetition. Truth is, it’s tough for most of us to finish strong.

I’m much better at starting strong than I am at finishing strong. Running a great race or lifting a perfect set without finishing strong is like…

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