40 One-Sentence Running Tips for New Runners

Put one foot in front of the other

women in running starting position
Photo by Eagle Media Pro on Unsplash

Running is a fabulous sport. It gets you out in nature, is relatively cheap, and has the power to improve your mental and physical health.

I’ve been a runner for over 15 years, and running has changed my life. Today, I am an ultrarunning coach and help others to fulfill their running dreams.

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A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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Nicole Linke

Nicole Linke

scientist turned ultrarunner, running coach & writer https://www.instagram.com/nicole.linke85// nicolelinke.com

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