5 Brutal and Ugly Truths About Fitness I See No One Talking About

Had I known these earlier — I would’ve saved a lot of effort, time, mental anguish, and money

Photo by LOGAN WEAVER on Unsplash

It has been close to 5 years since I first stepped foot in a gym and the most shocking thing is just how much fitness misinformation there is out there.

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A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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Neeramitra Reddy

Neeramitra Reddy

11x Top Writer • 2x Columnist • Thinker • Bookworm • Gym Rat • Personal Growth Addict • Grab your FREE 5-Day Male-Level-Up Toolkit: rebrand.ly/6urh28q

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