5 Easy Ways to Integrate Fasting When You Work 9–5

Intermittent fasting is the easiest way to lose weight -no matter what time of the day you work

Photo by Andrea Natali on Unsplash

I love to fast every day, as I can integrate it into my life simply.

It’s super easy to alter when you are on holiday and during special events…



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Ange Dim

Ange Dim


Combining food, exercise and mindset to experience the ultimate lifestyle & eliminating disease. Find more on www.angedim.com