5 Habits to Stay Fit When You’re Not Consistently Working Out
The quest for fitness is a lifestyle change.
Published in
6 min readOct 21, 2023
In my college days, I was that perpetually lazy girl for whom the idea of exercise was repelling.
When I casually mentioned to my roommate that I’ll start running every morning, she and my other friends laughed. That’s how alien exercise was to me, and the fact…