5 Healthy Life Habits That Are Perfect to Adapt During Seasonal Changes

Predictable and yet valuable

Photo by Drahomír Posteby-Mach on Unsplash

Somehow it feels easier to implement changes of any kind when seasons are changing. De-cluttering the closets? A spring thing. Skipping sugar or alcohol? Definitely a winter — January thing. Signing up for activities or academic enrichment? The fall it is.

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Melissa Frost

Melissa Frost

Journalist. Mom. Wife. Norwegian in the U.S. Minimalist-ish.

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