5 Healthy Things to Do When You’re Injured and Can’t Exercise

When life gives you lemons, make vitamin C infused lemon water

Photo by Mariah Hewines on Unsplash

This past weekend, I working on pushup variations when I pushed a little too far and royally tweaked my trapezius muscle. As a result, I’m currently writing this with a grumpy shoulder that can tolerate little more than heating pads and painkillers. Chances…




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Corrie Alexander

Corrie Alexander

Fitness nut, ISSA CPT @ thefitcareerist.com. Become a member for unlimited access to my content! https://corrie-alexander.medium.com/membership (affiliate link)

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