5 of the Best Mindfulness Apps to Help You Chill Out

A dose of calm at your fingertips

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Stress relief and mindfulness at your fingertips.

We all know that mindfulness is important — but how do you actually get the time to practice? Well, there’s an app for that!

You might be curious about which apps offer the most mindfulness bang for your buck. Here are…




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Kristie Leong M.D.

Kristie Leong M.D.

Family physician who believe proper nutrition for optimal health & disease prevention. https://www.histaminedoctor.com

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