5 Popular Foods That Will (Almost) Never Make You Fat

You’d have to eat a ton of them to get out of shape

Thomas J. Hahn
In Fitness And In Health

--

Photo by Nico Smit on Unsplash

I’ve built 20 Kg of muscles in the past two years and remained relatively lean. People regularly ask me what I eat on a daily basis to hold my weight.

I’m not saying that the following foods couldn’t let you gain weight. Of course, they could. But you’d have to…

--

--

Thomas J. Hahn
In Fitness And In Health

BA in Business; Fitness trainer and personal coach; I'm writing about Diet, Health and Fitness. 🇦🇹 IG: @tommysphysiqueupgrade