5 Simple Habits That Add Years to Your Life

This is probably the fifth or sixth story you encountered today that promises to add years to your life; offering unrealistic results which are entirely unsustainable.

This will be none of those things.

Why? Because I’m lazy and always looking to do the absolute minimum required to get the maximum benefits. I don’t spend hours every day in the gym or doing meal…

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Dima David Lozovsky

Dima David Lozovsky

Bio-Hacker, Writer, Movement Scientist and Nutrition Specialist. Wellness Companion, Web3 and NFT Consulting — DM for free consult FB & Insta: AlchemistofLife