5 Simple Secrets to Getting in Shape Like a Pro As You Get Older

Trevor Huffman
In Fitness And In Health
4 min readSep 5, 2023

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Unlock Your Inner Athlete: The Secrets to Getting in Shape Like a Pro As You Get Older
Photo by Jeremy Lapak on Unsplash

Many humans I know want to get (and stay) in shape like a pro athlete. I miss the days of dunking, running, jumping, and sprinting like the Hurricane Idalia wind as a former 13-year pro basketball player.

As I’ve gotten older, I’ve found this fitness journey to be one of constant humility. Who do you train with? Where do you start? What do you do? How do…

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Trevor Huffman
In Fitness And In Health

Hi. I'm Trevor, a former 13-year pro athlete helping you grow slow. Find more writing here: https://linktr.ee/thuffman24