5 Uncommon Eating Habits to Maximize Your Health, Fitness, and Overall Well-Being

Use these eating tips to stay full of vitality all year round.

“You are what you eat” is not just a clever saying. It’s a biological fact. Your body doesn’t have another choice but to take whatever you consume and use it to keep itself alive.



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Holistic Dan

Life-skills & practical wisdom for all areas of life | Health, Wealth & Happiness | Mindset & Self-Realization | Purpose, Productivity & Peak Performance