5 Ways for Women to Lose Weight Without Dieting or Giving Up Carbs

The rules for fat loss without giving up on carbs

Photo by Vera Cho on Unsplash

No one wants to give up carbs.

Well, some do but let’s talk about us for now.

I did give up carbs while dieting for my bodybuilding preparation. But unfortunately, it was…

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A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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Ange Dim

Ange Dim

Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.

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