5 Ways to Do a Lazy Workout in Bed
Have you ever wondered if you can get in shape without leaving your bed?
You might do high-intensity workouts most days, but other times, you don’t want to depart the warmth of your bed. If that’s the case, you can still get a workout without taking off your jammies or lacing up your exercise shoes.
Some of the movements are mellower, compared to a high-intensity workout but…