5 Life lessons From a 100m Sprint

Within a sprint lies a hidden marathon

Photo by Braden Collum on Unsplash

Quite often we associate a sprint with terms like explosive, high octane and intense. But diving a bit further we can extract some interesting similarities with a sprint and how we run our lives.

To help form a structure of this “sprint-life” mapping, I came across an interesting sprint model below.

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Aamir Hussain, PhD

Aamir Hussain, PhD

Pharmacology PhD. Fitness nerd. Sci-Comm Vlogger and Writer https://linktr.ee/aamirphd

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