5 Wellness Hacks to Stop You From Getting Old

The quality of life is 100% up to you

Ageing is a disease. A disease of the mind. Not Alzheimer’s disease or any degenerative cognitive disorder, but a disease of voluntary mental attitude.

The truth is, thinking you’re old is going to kill you faster than actually getting old.

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T.J. Johansson

Prize winning author. Men’s sexual health, confidence & mental health.