6 Stupid Limiting Beliefs People Still Hold Today About Diet And Exercise

The outdated is wide spread amongst many trying to lose weight

Photo by Conscious Design on Unsplash

I can think of outdated myths, even in this day and age, with Google at our fingertips as a research mechanism; people are still doing the same thing…

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Ange Dim

Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.

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