7 Daily Stretches Every Writer Needs

A healthy body is the backbone of a great career.

Photo by CHUTTERSNAP on Unsplash

They say writing is all about butt-in-chair time. Unfortunately, too much butt-in-chair time can result in painful strains and injuries that make it even more difficult to get anything done.

I would know. After spending most of 2020 in a makeshift WFH office without an ergonomic chair or desk…

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A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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Katherine Demby

Katherine Demby

Freelance writer and career/higher ed coach. I write about freelancing, health and wellness, and much more. https://soupseason.substack.com/

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