7 Delicious and Nutritious Mason Jar Salads for a Leaner Lunch
Goodbye soggy salads and hello to a healthy meal in minutes
If you are like me, you probably have a busy lifestyle to keep up with which makes eating healthy, and especially eating lots of veggies, pretty challenging at times.
We all know that a hearty salad full of green vegetables is good for us; however, due to our busy schedules, finding time to prepare a good salad or taking it to work isn’t always practical.
You can pack your own salad in Tupperware at home but you will need many containers to separate ingredients, especially the dressing, so you don’t end up with a soggy salad come lunchtime. Or risking the chance of a plastic lid coming off and making a big mess in your lunch bag.
If you are working from home (like so many of us right now) you get your ear’s frost burnt staring into the fridge for so long come lunchtime because you don’t have any ingredients ready to grab and go for a healthy quick lunch.
You can also get salads at many fast-food restaurants; unfortunately, most fast food salads are either not fresh, contains processed proteins and fillers, or their dressing and condiments contain more calories than a hamburger.
