Mar 28
5 min read
7 Fitness Myths That Need to Die Once and For All
Break the “traditional” rules and thrive.
It’s 2022 and, by now, we’ve buried some of the most God-awful fitness myths in existence: Squats are bad for your knees, weights make you bulky, and the Shake Weight.
But unfortunately, those ancient superstitions have given way to newer, trendier myths that still limit your results…
