7 Reasons to Go For a Morning Walk

#6 something called optic flow

Photo by Arek Adeoye on Unsplash

By this point in our evolutionary history, we all know walking is good for us. Yet, many of us still leave this fundamental component of health up to whatever we manage to squeak in while walking around the house, to and from work (if that’s even happening), or while running errands.

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Suzie Glassman

Suzie Glassman

Climbing Mt. Everest with a keyboard. https://bit.ly/3vEztLS to follow. suzieglassmancoach@gmail.com to chat.

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