7 Things I Avoid to Remain Insanely Healthy

I don’t wake up at 5 am or eat salad.

Photo by Ging Ang from Pexels

I’ve been in my best body for a year now. Of course, it wasn’t easy. It resulted from six years of working out consistently and having a balanced diet that got me here.

I now look and feel happy with my body and my mental health is strong, which I think are two important pillars of good health.

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A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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Niharikaa Kaur Sodhi

Niharikaa Kaur Sodhi

21x Top Writer | Helping you live a healthy & happy life through my writing. Free Side Hustler’s Checklist: https://bit.ly/3rjgB4v

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