7 Ultimate Performance Tests for Dads Over 40

Pass all seven to complete level 1 of superhero status.

Keir Wotherspoon
In Fitness And In Health
8 min readFeb 26

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You don’t need to be a muscle-bound meathead, wield perfectly defined abs, or have pecs that dance to the beat of the drum to be in the shape that inspires superhero status in your kids.

Kids are not inspired by vision; kids are inspired by action.

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Keir Wotherspoon
In Fitness And In Health

Top Writer in Health | Performance Consultant & Writer • Defeat Burnout & Win Back 10-15hrs per week >>> www.yourgeniusacademy.co.uk/morning-mastery