7 Weird But Effective Morning Habits of Healthiest People I See No One Discussing

No, it doesn't include waking up early or taking cold showers

Darshak Rana
In Fitness And In Health
6 min readMar 11

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Weird But Effective Morning Rituals of Insanely Fit People on Earth
Image via freepik

When it comes to health and fitness, the same old advice like “exercise every day, eat right, get enough sleep” spiel sucks!

“I hear you!”

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Darshak Rana
In Fitness And In Health

✦24 X Medium Top Writer ✦ Thinker. Spiritual. Pacifist. Engineer. Reader.✦ darshak.substack.com