8 Ways I Used Psychology to Lose 30 Pounds

Even though I’m a hedonistic pleasure-seeker with a cheese addiction

Image courtesy of author (scoffing a cheese plate)

The day I decided enough was enough, was when 3 guests at my cousin’s wedding asked me when my baby was due.

Although I loved embarrassing them by pointing out that I was not pregnant, (please, never ask a woman if you’re not 100% sure), it was the…