80% of People Don’t Eat Enough Magnesium

Do you ever crave chocolate? This might be why

Magnesium in front of berries and chocolate

Back in the days of caves and ape-like cavemen roaming the plains with clubs, our food sources looked pretty different.

Scientists aren’t 100% sure what our diet was like back then. But they do have evidence¹ it probably consisted of a lot of meat, eggs, bone marrow, fruits, and some plants.

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J.J. Pryor

Traveler | Ex-pat | Failing polymath | Generalist | PB&T creator | Top 100 Writer | jjpryor.substack.com