9 of the Healthiest Foods You Don’t Want to Miss Out On

Don’t throw away two of these garnishes…

Photo by Gareth Hubbard on Unsplash

Have you inadvertently overlooked some very healthy food choices? We often dismiss a lot of potential healthy choices, as we haven’t always associated them with healthy eating.

But this is a mistake. Some of those choices you may have passed over could help make improvements to…

--

--

--

A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

Recommended from Medium

The Minderful Podcast Roundup: A New Batch of Excellent Tips

These 3 Questions Will Help You Eat More Mindfully

Hiking 100 Kilometers Non-Stop — the Mammoth March Berlin

woman standing in front of the 90km sign of a 100km hike

№ 1 Mistake I Made While Losing 50kg. And How You Can Avoid It.

S.I.M.P.L.E.® Quarantine Goals Check-In

DIY: The Garage Gym

7 Powerful Intermittent Fasting Benefits That Can Help You Do More Than Just Lose Weight

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Jamie Logie

Jamie Logie

Some health, a little marketing, and a lot of 1980s content

More from Medium

Breaking Out of a Weightmare — 3

Variety is not the Spice of Life

The 3 Things the Diet Industry Will NOT Tell You About Weight Loss

Want to Lose Weight? Before Cutting Your Meal Portions, Do These Things