A Cold Shower Will Not Miraculously Solve All Of Your Problems

But it will help you embrace and overcome…

Photo by Robson Hatsukami Morgan on Unsplash

I haven’t taken a hot shower in over 14 months.

I felt bloated, lethargic, and worthless. For the past week, I’d eaten like complete shit — the culmination of which was Thanksgiving dinner. Staring at myself in the mirror, I felt empty inside. I needed to make a…




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Devin Arrigo

Devin Arrigo

200K+ views 🚀 | Marathon runner | Triathlete | Personal Growth Addict 🧠 | Free mindset + fitness ebook 👉🏻 devinarrigo.com/freeguide

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