A Comprehensive Guide to Quitting Caffeine Safely

You don’t have to be a slave to caffeine to get through your day.

Erica Martin
May 10 · 5 min read
Photo by Nathan Dumlao on Unsplash

Please note, I am not a physician or medical professional. The information provided here is based on my own experiences and research.

I quit caffeine 10 years ago. I didn’t do it intentionally though. My husband had gone out of town and left me…