SELF-CARE
A Guide to Self-Care
10 tips on taking care of you
Aug 2, 2020 · 5 min read
1. Take care of you first
First rule of self-care: take care of yourself like you’re your favorite person.
Spoil yourself rotten — sleep in, have that ice cream, give yourself space, and say no to things you don’t feel like doing and no to the people you don’t feel like…