A Harvard Gut Doctor Avoids These 4 Popular Foods at All Costs to Beat Inflammation

Rein in the inflammation to protect yourself from chronic diseases.

Khyati Jain
In Fitness And In Health

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Two women eating pizza and drinking wine.
Photo by KoolShooters on Pexels

Inflammation is necessary as it protects your body from infections and aids rapid healing of wounds and scabs.

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Khyati Jain
In Fitness And In Health

10x Top Writer| Certified Yoga Trainer| I write about health, fitness, lifestyle, and more. Open to writing gigs. Contact:- khyatijainwrites01@gmail.com