A Harvard-Trained Psychologist Reveals the Top 9 Habits of Emotionally Secure People
An easy checklist to measure your emotional health.
Emotional security is the psychological equivalent of your favorite comfortable oversized hoodie that you want to wear everywhere, always.
It cocoons you in a soft embrace that you never want to leave. High emotional security is just as great but harder to develop.
You need to work on yourself constantly to build better emotional security. It will take you years if not decades, but it’s doable once you commit to self-love and personal growth.
Dr. Courtney Warren a Harvard-trained psychologist believes you are more emotionally secure than most people if you have these habits.
Here are the top nine personality traits that set you apart from the less emotionally secure folks.
1. You Know the Value of Your Words
People lose their composure in high-conflict situations all the time. They blurt out hurtful comments unthinkingly which leads to hate and resentment.
Words spoken in the heat of the moment can’t be taken back. You may not mean them, but they’ll take hold of the other person’s psyche and will stay in their heart…
