A Science Backed Way to Burn Fat While You Sleep

Seriously

Photo by Brett Jordan on Unsplash

For something we’re required to do roughly one third of our lives, the benefits of sleep are often understated.

Being such a necessary and universal act, you would think the mechanisms behind why we sleep, or what’s happening during sleep, are well understood if not settled.

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Bashar Salame

Bashar Salame

2.1K Followers

Chiropractor/Nutritionist/Triathlete. Restoring health — Enhancing Life. Beirut Born→ Detroit Bred https://twitter.com/Detroitchiro