A Simple Hack to Help You Beat That Mid-Afternoon Slump

That can also help you lose weight.

Photo by Andrea Piacquadio from Pexels

We’ve all felt it.

The post-lunch, nearing the end of the workday but not quite there yet slump. Our energy levels drop. Our motivation drops. We want to reach for something sweet to get us through the rest of the afternoon.

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Ashley Richmond

Ashley Richmond

I’ll show you how to leverage your daily habits to transform your health. Free weekly habit-building newsletter: https://ashleyrichmond.kartra.com/page/QlC6

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