A Simple Trick to Lessen the Impact of Processed Foods

How to eat processed foods without worrying about calories.

Photo by Budgeron Bach on Pexels

We all know we should stay away from processed food. We know it’s bad for us, but we eat it anyway. It’s been scientifically designed to release dopamine and keep us craving it.




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A lot of proteins we absorb is from meat and dairy product.

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Ashley Richmond

Ashley Richmond

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