According to An Expensive Body Composition Monitor, I’m 10 Years Younger Than My Chronological Age

Get your metabolic age tested — it’s surprisingly motivating

Photo by christian buehner on Unsplash

My son lives two hours away and works at a gym.

He’s been pestering me to visit and try their expensive body composition monitor machine. He reckoned it might slap my face a…

--

--

--

A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

Recommended from Medium

Reduce Your Risk of Developing Disease by Doing This One Thing

Getting Healthy, Using Technology

Adulting: Understanding Health Insurance Pt. 4

The Sleeper Stretch — My Favourite shoulder stretch

Getting Wet and Saving Lives In No Time At All

Coronavirus at trade shows, steps to reduce transmission risks

A Day in The Life of My Diabetes

Testing for Alzheimer’s

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Malky McEwan

Malky McEwan

Curious Mind. 9x Top Writer. Interested in life and how to live it well. Learning with humour.

More from Medium

Successful Retirement Lifestyle: Scratching Your Travel Itch

Financial and Legal Considerations for Seniors Considering Marriage

Weight training for older women

Want to Lose Weight? Before Cutting Your Meal Portions, Do These Things