Age Doesn’t Affect Metabolism — New Study Reveals

Egis R.
In Fitness And In Health
3 min readOct 15, 2021

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Age Doesn’t Affect Metabolism — New Study Reveals Medium
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Tom Phillips, an author, and journalist, once wrote:

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In the same way, I’m sure this is where the myth of age-related metabolism slowdown originated from. Person A said:

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Person B added:

Crap… I can’t lose weight.
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Then person C went:

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And person D wrapped it all up with:

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Listen, age is not what’s holding you back from losing weight and getting fitter (I’m not talking about serious disease states). Your metabolism is probably as good as it has ever been…

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Egis R.
In Fitness And In Health

I’m Egis, an online weight loss coach who has heightened BS sensors for fitness & nutrition. Only evidence-based & sustainable fat loss. www.absscience.com