An Introduction to the Vegan Keto Diet

Combining two seemingly opposite nutrition protocols

two girls eating pizza
Photo by Aleksandra Sapozhnikova on Unsplash

Can you successfully follow a vegan keto diet?

This is the question I was asking myself after I decided to switch back to keto.

I have already followed a vegan diet in my 20’s from 2006 — to 2010. It was a high-carb, whole foods diet, and I adopted it mainly…




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Nicole Linke

Nicole Linke

scientist turned ultrarunner, running coach & writer

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