An Unusually Brilliant Way to Get a Good Night’s Sleep in a Shared Bed

Unless you’re Scandinavian, you probably haven’t heard of the 2-duvet system

Wooden bed with messy white bed linen in a somewhat darkened room
Photo by Annie Spratt on Unsplash

It’s next to impossible to be healthy, fit and productive if you haven’t had a good night’s sleep. As a long-term insomniac, I know whereof I speak.




A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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Ellane W

Ellane W

Graphic designer and educational publisher for more than 30 years. Part-time teacher, full-time light seeker.

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