‘Anterior Pelvic Tilt’ Is a Myth

No, it’s likely not causing your back pain

David Liira, Kin.
May 8 · 5 min read

the world of health and fitness, buzz words are commonplace. While learning some of these terms may benefit you, many are blown out of proportion to the point where they become a diagnosis. This is no different for discussions around ‘anterior pelvic tilt’. For most individuals, it’s natural to assume this position throughout portions…